The idea of a slimmer, more toned body spurs me to try on new habits and behaviors. I: start a new exercise routine; become more resourceful in food prep; actively resist temptation, replacing unhealthy snacks with a sumptuous book or by engaging in a body-fueling, light-hearted activity. It’s not always about the food; grapple with […]
Charting Your Goals: Be Sure to Adjust for Drift
Next month, Rob and I will set sail into our new lifestyle that involves a two-story house and a 90,000-acre lake in a small town north of Dallas. Our sailboat is berthed just 1.8 miles from our home, merging our sailing and writing passions. Rob, the love of my life, my best friend, a true […]