What Excuses Are Eroding Your Story? The excuses we use to focus on everything and everyone else (but ourselves) mount, the moment we take our first morning breath. What excuses are eroding your story? —- Often, I mark the first hour of the day in the gym, an investment in self-care — body, mind, spirit […]
9 Ideas to Help Spur Your Goals Forward This Year
Are you past the new-year resolution high and ready to dig in for the long haul to a better you, with resolve and commitment? If so, read on for eight ideas to help you spur your new year goals forward.